Why do we need electrolytes?
Our cells, particularly our muscles use certain chemicals (sodium, potassium, calcium, magnesium, chloride) in combination …
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Electrolyte Blast
Why do we need electrolytes? Our cells, particularly our muscles use certain chemicals (sodium, potassium, calcium, magnesium, chloride) in combination with water to ensure that our bodies are carrying the ...
Coconut Mylk
Easy Peasy Coconut Mylk Benefits: Lowers blood pressure & cholesterol levels Supports circulation High in electrolytes Builds muscle Digestive health - nourishes the digestive lining. High in magnesium, potassium (nutrients that ...
Category: Recipes
Coconut Mylk
Easy Peasy Coconut Mylk
Benefits:
Lowers blood pressure & cholesterol levels
Supports circulation
High in electrolytes
Builds muscle
Digestive health – …
Herbal Fruit Infusion
Adding fruit and herbs to your water not only looks picture perfect (hence the reason why I had to take …
Raw Cacao Super Power Truffles
Raw Cacao Super Power Truffles “aka – superhero balls”
Every evening ….. who am I kidding every day, I get a craving …
Kombucha – Natures Original Soda
Our Kombucha obsession was getting out of control…
Tijen and I have always loved Kombucha, so much that we decided …
Gluten Free Herb Crackers – Almond,Rosemary,Thyme & Garlic
Gluten Free – Rosemary, Thyme, Garlic Crackers
Ingredients
3 1/2 cups almond flour
2 tbsp fresh thyme
2 tbsp fresh …
Vegan Cashew/Pesto Cream Lasagna
REAL F***ING FOOD} GLUTEN FREE, EGG FREE, DAIRY FREE and VEGAN No Judgement!
Step 1: Prepare your sauces
Fresh …
Vegetarian Fietas on romaine lettuce & homemade fries
Last dinner that both Tijen and I did not want it to end!!!
Ingredients: warm filling
Olive oil
1 red …