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How to Integrate Earth Kisses Sky into Your Wellness Routine

How to Integrate Earth Kisses Sky into Your Wellness Routine

YOUR WELLNESS ROUTINE

We believe that wellness is one of the most important aspects of our daily routines. Whether it be working out, eating cleaner, meditating or practicing mindfulness, people are turning to activities to help them lower stress and live better lives. More health-conscious individuals are turning to cannabis and choosing to incorporate cannabinoids into their wellness plans. 

THE BENEFITS

From sleep aid to antibacterial properties, CBD and THC are being praised for their effectiveness and dynamism in alleviating a number of health concerns, especially when applied directly to the skin. How can you take advantage of the plant’s many benefits and create a wellness plan that works for you? With Earth Kisses Sky the possibilities are varied, but equally accessible, simple and eco-friendly.

With our vast experience in holistic nutrition and clinical herbalism, our goal is to bring accessible, natural CBD and THC products into the homes of people looking to improve their wellness routines to better their lives. When considering what form or concentration of CBD is right for you and your routine, it’s important to remember that there is no guaranteed “one size fits all” product or approach though there are various options you can explore and alter as your needs evolve.  

TOPICALS

Cannabis topicals are products such as lotions, oils, balms and salves that have been infused with cannabis extracts. 

They contain not only cannabinoids - particularly THC and CBD - but also Terpenes, the aromatic compound responsible for the herb’s recognisable scent. Together, THC & CBD are anti-inflammatory, analgesic, antipsoriatic, antibacterial and so much more. The addition of terpenes, which are found in many other types of plants, further enhances the medicinal value of topicals by contributing their own curative benefits and signature fragrances that turn topicals into aromatherapy products as well as transdermal ones. Some terpenes like Linalool are great for treating burns, while others like Pinene soothe pain and inflammation. Myrcene promotes relaxation and aids with sleep, and Limonene aids digestion and alleviates anxiety and depression. 

Topicals are chock-full of powerful nutrients and health-promoting ingredients, and these infused balms, like our newly launched SHINE Herbal Salve are easily and quickly absorbed by the skin to provide area specific, localized relief. So where exactly do topicals fit into a wellness plan? For starters, they can be incorporated into workout routines to organically optimize fitness and performance. Following training, the use of topicals on sore muscles reduces inflammation and pain, giving your body relief from injury and improving the quality of sleep for overall wellness. 

CBD is also an excellent product for your skin, and makes a great addition to a solid skincare routine. The much talked-about anti-inflammatory properties of THC and CBD soothe acne and visibly reduce the appearance of breakouts. The compounds work in the same way to lessen the visibility of wrinkles for those who may want to include anti aging products in their routines. Its substantial skin soothing effects mean that it works well for sensitive skin and relieves the irritation that comes with dry skin. Topicals are accommodating, versatile products that help to keep everyone’s skin protected and nourished through busy days and quiet nights.

With the fast paced nature of today’s world and the numerous stressful factors that contribute to or cause fatigue, depression and even heart disease, your wellness routine may center around winding down at night or implementing stress reducing tactics during the day. Our Herbal Bath Soak as well as our Cup of Love Herbal Tea is full of lavender, elderberry, peppermint to facilitate better sleep and boosting of immune health.   Additionally our Cup of Calm Herbal Tea work amazingly on their own and in tandem with infused topicals to stimulate circulation, detoxify the body and relax the mind.

However you integrate Earth Kisses Sky into your wellness routine, choose a delivery system that you can easily incorporate into your day-to-day life. Remember that cannabinoids work with your body’s endocannabinoid system, which may take time to adjust. Monitor yourself and your responses to the products and do what works for you!

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Why THC and CBD are Better Together in Topicals

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